Be Kind to Mother Earth [and Your Wallet Too!]

what I do instead

Written By Lynn Dorman, Ph.D.  |  Musings  |  2 Comments

list of resolutions

It’s THAT time of the year — again [sigh]

My inbox and social media feeds are filled with mail/posts selling me on the advantages of:

  • planners
  • courses about planning
  • products on how to use AI to make my year “better” “great” “etc.”
  • health-related info on starting the year off the “right” way
  • making resolutions [personal and business]
  • and more…

Except for the AI which is sort of new this year — the posting and the emails are the same every December and January.

But last year some of it started back earlier in the Fall because everyone knows:

“I have to get your attention about January 2024 in the middle of the summer or early fall or else you won't buy my product.”

It’s fine if you do the above - and even better if making resolutions works for you…

I no longer make them.

I used to.

I’d read a lot of that “how to succeed” stuff, that “guru” stuff, that “my friends say this works” stuff, and would make a list of what I would accomplish in the upcoming year….

Then at some point during the year, I’d look at my resolution list and laugh [or cry] as so little of it ever got done! Or done with any degree of consistency.

So I stopped making New Year resolutions. It seemed to not be good for my mental health OR my productivity. My brain doesn't like lists!!

I've discovered that I am not alone. Many, if not most, people did not follow theirs either.

Especially these:

"I am going to exercise every day” resolution or “I am going to lose X pounds this year” or “I am going to lose 5 pounds a month.”


And work-related resolutions?

The “I will write a post a day,” or “I will write a book before Summer,” or I will do X by Y time frame.

Ditto the very popular “I will be making $XXX a month by the end of March or April” type of resolution.

These resolutions generally do not work.

Why? We tend to set impossible resolutions or standards for ourselves. They are often more wishful thinking than actual planned-out behaviors. Not sticking to these resolutions may make us feel like failures so early in the new year, and yes, the ad people play into this guilt.

Watch ads early in the year and note those aimed at making us feel guilt and shame over NOT keeping resolutions. They may not be direct, but they are aimed at guilt making!!

my insteads 

With two major professional degrees and several accolades, I know I am not a failure.

I actually CAN and DO accomplish things - but I have ceased the resolution-type thinking and adopted a more casual approach to my life. It took some hard work on my part to re-think the business/life model that keeps telling us we “need” to make a yearly, monthly, daily plan… or else!


I choose "or else"


Opting for the “or else” works for me! 

Every choice can be the “correct way!"


I let my mind wander!

I now enjoy late December/early January as we get an added minutes of daylight every afternoon. 

I use this light/dark scenario to reflect, have fun, and think about my work - but not make any of this into resolutions,
to-do lists, or anything tightly scheduled!


I do a non-journal kind of journaling

I call it my mental meandering but it’s more like a brain dump. This is one activity I do most every day but without the “I must do it” kind of thinking, so I often don't do this. And that’s okay!

Apple has made this easier for me as they released a journal app and I have started using that app - but still not every day - I figure a few days a week [maybe] works for me.

home made laundry soap

 

Changing some cleansers, using fewer utilities, and smarter shopping can help reduce your footprint on the planet and it sure will save you money too!

Gas prices are high, electric bills are high, heating bills are high, food costs are high…etc…etc..etc…

Earth Day comes once a year but you can celebrate it 365 days a year…and while celebrating the Earth – you can save enough money to buy yourself something nice [and useful of course ]

Here are some things I do that you might consider for your home. And I've even gotten some friends to also reduce their electric consumptions when they found out how low my bill is compared to theirs. [Comparing utility usage is a neighborly thing to do.]

Wash and rinse clothes in cold water – I can't remember the last time I washed with warm or hot water – and yes my clothes are very clean.

Make you own laundry detergent. Use the ingredients in the photo – Borax, Fels Naptha and Washing Soda. It's easy to make, it's fun to make and it washes better than store-bought stuff. [Even in my very cold winter water.]

Use vinegar as an all purposes cleanser. I wash my floors with vinegar – and – nope – there is no odor.

Hang clothes out to dry or hang them inside as often as you are able to do so. Sun dried clothing has a great fresh smell – and it sure beats the one from machine additives.

Unplug most of your small kitchen appliances when not using – do you really need all those reminders of what time it is?

Unplug the TV set. That instant on means it's always on – even when it's off.

Run your dishwasher only when it is full. You can make your own dishwasher detergent but I've had problems with it not getting glasses clean.

Do as many errands as you can in one car trip and plan out your route.

Better – start carpooling with pals for those shopping excursions.

And even though I've added light bulbs – please turn yours off when you leave a room [unless of course someone else is in that room

Turn down the thermostat and add a layer of clothing.

All the above will save you on your utility bills too!

Put the green back on the planet and in your wallet.

How do YOU save the planet and save money??

Thank you for your comments……

Do you make resolutions? Do they work for you? Or if not - what do you do - if anything? Please comment below and thank you for reading.  

  • WOW! All these things I found out for myself and here you are, listed them and all. Great stuff.

    I use vinegar when I can, unfortunately my husband does complain about the smell – he’s a sensitive soul. With a supernose : )

    Washing: I’ve used these ionized balls (ecoballs), adding some detergent for smell. Works for me. If you want to make your own the way Lynn describes, you may consider adding that blue stuff to the whites. Optical whitener, they call it I think.

    What else… of course! Consider using your bike for errands!! We do overhere in Amsterdam all the time. But I hear they’re putting up bike paths in NY, too. You can use a foldup bike to combine subway and bike transport. Join or start a local community to endorse biking, put up bicycle paths or lanes, and engage in dialogue with car drivers on how to share the road safely.

    • Thank you for your comment. I do lots more than what I listed here – maybe I should do another post.  And yes biking is a good mode of transportation and tho I use my bike for fun – I am thinking of using it for shorter errands.  Portland is a popular biking city.

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