Tag: brain

  • July Thunks

    brain and neurons

    What a month – and it’s only the 7th day of it.

    I said in one of my earlier posts that I had planned on doing a lot of writing this month in lead up to redoing older books with new additions, breaking some of them down into a series, and writing up ideas that I’ve had in my head for years, but have never done anything much with except to make lots of notes!

    Those were great plans.

    Then the heat wave came and stayed. I don’t do well when it’s over 85 and it was near 100 for most of the week. I was inside in air conditioning which gave me some time to think but one day when I had my dog out I managed to touch something that somehow my body didn’t like. I have no idea what it was I touched, but I didn’t have gardening gloves on because it was too hot. I developed a contact rash, hives, etc. so I took a Benadryl, which I hate doing, but it made the itch go away – and also left me feeling foggy.

    I got over that only to be facing more days near 100 and when I was out with my dog again, something bit me. I have no idea what it was at 7 o’clock in the morning but something I couldn’t see bit me. I came in, sat down, and I saw hives or swellings, traveling along veins on my arms and legs. and itching like crazy. So what did I do? I took another Benadryl. The itching and swelling stopped, but my brain went foggy again.

    One would think this might give me time to sit around and think but all I could think of that was how much I hate taking Benadryl and how much I hate how hot it is. That’s not conducive to getting book writing done.

    I did play around with some ideas because my accountability buddy was around and we plugged away at this, even though I was foggy, and I discovered something that I’ve probably known before, but didn’t verbalize.

    Often when I pick a topic to write on, it’s because I’m interested in it and very few people buy those books – and in my foggy brained state, I finally said I am going to do it the way everybody suggests which is find a topic that I’m interested in but is a topic or take where people actually buy the books!!

    So – I’ve been doing some research on topics that people actually spend money on. But I’ve also decided I have to semi-like the topic – it has to bring me some amount of joy. The joy can be the challenge of writing on something that doesn’t interest me all that much, but I have to work that one out myself.

    I realized I had done that before, but I was getting paid for it. One of the things I recounted to my friend was when I worked for a major consulting firm in the Boston area where we bid on government contracts, we very often were writing proposals on topics that none of us knew very much about. This was before the Internet so you had to do some quick research and write quickly – we won a lot of those contracts so I know I can write and write quickly on topics where I’m kind of semi interested…..

    That is my goal and my big thunk for July. I can actually pick a topic I don’t love. I just have to like it and know that other people want to read about it – and make it a fun challenge for myself to write a book, an interesting book, on that topic – that is a successful breakthrough for me and that is what I am going to do during the rest of July.

    AND – the heat wave is gone for now!!

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  • Restarting [fill in this space]

    image by Gerd Altmann from Pixabay

    I have often said I go into hibernation from about Thanksgiving 

    until my birthday, which is near the end of January.

    In retrospect, I think my hibernation started in early November with the election. It was high stress, getting dark out early, and light out late, plus all the political events that were like watching the train wreck that I could not take my eyes off.

    Around inauguration day, I decided that there was no point in trying to do very much in January. I thought I’ll just let the month go on and not try to focus on anything in the way of writing or teaching – or anything-ing until February. It just seemed to my brain that January had to run its course and go away. It did. On January 30 I made a sticky note for my desktop and it says:

          2021 RESTART = INGING

    • Yogaing
    • Walking
    • Biking
    • Writing
    • Teaching 
    • Podcasting
    • Webinaring

    It’s a lot of ing words. And not all of them are English as I made some up by adding ing – but you get the point

    Ing words are movement oriented – they are about something in motion, something that is going to happen or is happening. That’s where my mind went about February 1. January was ending and I could restart …

    As I said in the title fill in the blank – is it a restart of 2021? is it a restart of my professional life? or a restart of ??? 

     image by StockSnap from Pixabay

    I started my day with yogaing – which I used to do regularly but have not during my hibernation. It felt good to do that kind of stretching. Then I started doing some writing. I also went through my emails and unsubscribed from several that I have not been looking at as I’ve just been deleting as they arrive in my inbox. That felt good too and it is an ing that was not on my list.

    Soon it will be February 2, 3, 4, etc. –  and I will continue this restart as it feels like my brain can get wrapped around it and enjoy it. I’m thinking that once I start getting into more of these ings, I will be adding to the list and doing more and more restarting.

     image by Arek Socha from Pixabay

    Comments? Thoughts?

    Thank you!

  • Niches: Yes! You Can Have More Than ONE!!

    niche pressure

    You MUST have a niche!You must have only ONE niche!To be successful, you must describe the one IDEAL person to whom to market your niche product or idea!

    These are the sorts of messages I see so frequently – online and in emails. I have tried to follow these “rules” and describe me and my interests to [alleged] marketing gurus and am too often told, “that’s too broad,” or even asked “are you ADD?”  

    I TRIED!

    I tried so hard to discover MY niche. I worked at the suggested steps – and I always “failed.” 

    MY BRAIN!

    My brain goes in many directions, often in rapid succession – or maybe  all at once.

    Was I a failure? NO! What I was up against was an understanding that my brain is not like everyone else’s and maybe yours is not either. There are people like us who have different kinds of brains and we are called nonlinears, scanners, polymaths, and Renaissance thinkers.  We make up a very small percentage of the population so it’s not surprising that people do not understand us. We understand us and we understand those marketers who want us to have one niche. 

    What I’ve come to understand for myself is that I have many niches – based on my many interests, many so-called passions, and my many levels and areas of expertise. 

    And I can work on one at a time so when I’m asked these days about my niche I can turn it into “yesterday I was in X niche, today I am in Y niche, and tomorrow I may be in the Z niche” and next week I may be in any of the rest of the alphabet. It depends on me.

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  • Finding That Perfect Brain Time

    Hmmmm Is there a perfect brain time?

    As part of the ongoing blog challenge, and honestly part of my almost every day personal/business challenge, is making a specific time to work only on a specific goal – usually part of a long-range goal. I do that during the day but I don’t have a specific time, it is more random from day to day and therefore on many days I let other things get in the way and then all of a sudden it’s time to go to bed and it’s the next day and I haven’t done the one or two things I know I need to do to keep working towards a specific goal. Another part of my problem is that my goal[s] tends to vary from day today – that’s me and that something I’m working on.

    But, and this is good for me, as part of the challenge today I am to figure out a 15 to 20 minute part of the day where I will work on my goals. Only 20 minutes or 15 minutes? I think I can figure out what times of the day that can happen and happen daily.

    Puppy Energy

     I’ve done something like this before and I know it works. But me, being me, stops using tactics like this after I finish one major project and I get into other stuff and then get off track again. So what I am going to do is go back to what I know worked before. That is to start my day with my coffee and my first 20 or 25 of focused activity. Given that I have a dog and I eat and I drink more coffee I will take a break after that 25 minutes and have breakfast. I will also have more coffee and then take the dog for her morning stroll. Then I shall come back and do another 20 minutes or 25 minutes. I know I work better with breaks so that will be session number two and I will take a break after that and do fun type stuff. Then I will come back and do another 20 or 25 minutes of work.

     I know my best work hours are between 9 AM and 1 PM so I shall do these 20 or 25 minutes segments in that period of time and not try to push myself past that 1 PM timeframe. I may do yoga in between some of the 25-minute work sessions because I also think yoga helps me get my mind back on track. It certainly keeps my body feeling better.

    What I will do that is a bit different than what I have done in the past is to spend the first part of the first 20 minutes session prioritizing what it is I am going to be doing that day. When I tried making myself a priority list the night before I forget about it – it’s written down and my brain considers it done. So I have to get back to prioritizing my day after I am awake and while I’m having my coffee.

    As it is now mid afternoon and I’m still on a roll I may get some of my focused work done today even though it’s past my usual work hour. Part of what I’m also working on is the ability to refocus at different times of the day or night.

    Thoughts? Ideas? Comments? Thank you!!

    This blog post is in response to Natalie’s 10 Day Freedom Plan Blog Challenge Day 5

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