Tag: psychology

  • Does Your Family Have “Family Secrets?”

    Family secrets: a topic I have had in my head for decades.

    Growing up, I learned that my father’s family had Native American heritage – but it was not to be discussed, as it was a family secret!

    When I asked my paternal relatives about it – I got told, “We don’t talk about that!”

    end. of. conversation.

    I may not have asked more questions of them – but the topic sure stayed in my head. And no I have not done much genealogical research – but I do poke around the web seeking information.

    Then my mother’s family – always a mystery. Her paternal relatives did not like the woman their son married so there was little interaction [or so I was told.] Her father died when my mom was young and my grandmother would never speak of her spouse’s family so that too was an

    end. of. conversation.

    But – as it turned out – my father’s family had yet another secret!

    My cousins and I knew our grandmother had a sister – we called her Aunt Sadie. As she lived near my grandparents, she was at all the family functions – and as far as we knew, she was the only sibling.

    But not that many years ago I learned that her family included even more siblings!

    My grandmother had another sister who lived and died in relatively close physical proximity to my her! Some of us, her children and grandchildren, sort of knew there was a relative who was married to a wealthy man but the exact “relation” was one of those family secrets.

    Only after this woman died, and without a will, did we get to know the exact relationship. She was my grandmother’s and Aunt Sadie’s sister! We knew this only because as she died without a will, we, the grandchildren, stood to inherit her estate.

    We had to prove we were related to her and that there were no other relatives in closer gemological proximity. To that end, our attorney hired a genealogist who researched my grandmother’s family.

    Wow! Sitting in that Manhattan courtroom listening to the genealogist was funny and sad – at the same time. 

    Family secrets? Tons of them!

    I’m not going into all of it here as there are many many hours of her testimony, but the one I do want to mention is that my grandmother had at least 8 siblings!

    I will always wonder what happened to those relatives – the records are spotty and incomplete – but my psychology head has a wild time imagining all the possible whys that led this family to get so secretive.

    What other secrets were there that kept siblings living near each other but not in contact? What kept the remaining NYC sister from seeking out her sister’s grandchildren?

    Many questions…but no answers……

     

    Does your family have secrets? I know many do as when I mentioned this family matter to friends, I was often told of the secret[s] in theirs!

  • Why Do You Want To Be Stress Free?

    stressed?

     I'm sure we all have an answer – but in reality you should never want to be stress free. HUH?

    Why?

    Because you are human!

    And because stress is good for you!

    Stress is as natural a part of a human life as is breathing. Stress is most simply our body’s reaction to “something” in our environment that is making us a bit out of balance [or homeostasis.] Physically, and mentally, we want to be in balance and so we react to this balance shift. It is our mental and emotional reaction to this shifting that determines the type and level of stress.

    Stress has negative, positive and neutral definitions:

    • something that causes mental or emotional strain
    • omething that we put extra emphasis or significance on
    • the mechanical/physical definitions related to torque

    Just being alive and interacting with our social and physical environment creates stress or “off balance-ness” and we can add more by how much we emphasize or give importance to what we are doing in those environments.

    And physically – just standing, sitting and breathing create mechanical and/or physical stress.

    We just aren’t used to thinking of the positive or mechanical sides of stress when we think STRESS! We think it’s like the image above!

    Think for a moment that the positive and negative definitions can fit the exact same stressful situation. One can be very happy and enthusiastic about something with significance and yet be negatively stressed about it as well…think weddings or having a baby….

    We are never stress-free. We are human. Our stress may be good or it may be bad – but it is here to stay in our lives.

     

    So what do we do about our stress if it’s always here?

    Learn about it and use it to our advantage!

    P.S. 2 down on my ebook writing list is one on stress – stay tuned for it's publication

    Comments Thoughts?

  • In Honor of Labor Day

    On Facebook this morning – I posted:

    Seems I posted this last year [according to FB] but it's worth a repeat!

    This is Labor Day weekend – take some time to think about what the Labor movement brought to all workers! Quaint ideas like living wages, overtime and 40 hour work weeks.

    After reading and responding to some of the comments, I had this thought:

    What if this coming Labor Day were to be our last one ever?

    It’s not hard to imagine this scenario with all the newly-minted Republican governors trying to eliminate labor benefits – and with many R’s trying to eliminate unions in general.
     

    Caveat: I have mixed feelings about Unions myself. I’ve never belonged to one but my father was a strong union person and I was the Staff Attorney for a major union in Washington, D.C. Working inside is like the adage about watching sausage being made. It left me with more negatives than positives.

    But – I have many many friends who are strong labor organizers, members and/or advocates of all things that I also advocate for and so I stand by unions.

    Yet we have now come to a time where too many are not only demonizing unions, they are calling for the turning back of all that unions and the labor movement have accomplished over time.

    So let’s do the imagining of this as the last Labor Day in the USA.

    Minimum wages? Gone! You get paid what your boss or business owner feels like paying you. Don’t like it? Go find another job!

    40-hour workweek with time and a half for over time? HA! You work as long as your boss wants you to at your now-less-than-minimum-wages. For all the hours you work.

    Vacation time or sick leave? Nope! Get sick? Don’t get paid. Vacation? You lazy bum – you are fired!

    Safe conditions at work? You wuss. You’ll do as we say – and stop asking for safety materials or safe conditions. Man up or be fired!

    Got hurt at work? Sorry but you just lost your job since you had to take time off.

    Insurance? Another wussy idea! Don’t get sick or hurt and you will be fine. Family has medical issues? Work more hours or send your kids out to get a job. We’ve eliminated all child labor laws and changed the laws regarding schooling too. They can go to work for as many hours as they can – at a lower wage than you make.

    Pensions? Retirement funds? We aren’t gift horses. Our shareholders need that money more than you do. Save up for your own retirement or better yet – work until you die!

    Social Security? We’re working on eliminating that as well. Can’t have all you workers draining our finances because you aren’t capable of saving on your salary. Find a way to cut your own expenses or get 2nd and 3rd jobs! Stop being so lazy!

    Unimaginable? Not really.
    Stoppable? Only if we elect to office those who are progressive and people-oriented.

    The choices are ours – you get what you vote for!

    Comments? Thank you!

    Have a great Labor Day Weekend

    PS – I'd normally put this on my political blog but postings there won't save 🙂

  • Are You a Non-linear in a Linear World?

    Do you, like this child, march to your own drum?

    Are you often seen as a square peg in a round hole?

    Are you thinking of yourself as ADD or ADHD?

    STOP! Think again!

    It may just be that you have a non-linear mind!!

    If you find yourself asking asking ”What is a non-linear mind?” – you are probably in that super majority of people who have a linear mind.

    And if you are linear – you may not really understand what it is like to not be one of the linear minded people.

    But – that small percent of us who are non-linear minded do “get it.”

    We non-linears even understand that you “do not get it.”

    What is a non-linear mind? It’s a mind that is constantly in motion – scanning, thinking, creating, jumping from point <a> to point <h> without seeming to pass through points b to g.

    [We non-linear people could, at some later time, fill you in on the b through g parts – we just don’t see a need to include it in the conversation.]

    Conversations between two or more non-linear minded people may sound bizarre to the linear minded. The talking may seem confused, disconnected and on several topics at the same time and many or all may be speaking simultaneously. Yet the non-linear people having the conversation understand each other very well.

    Why are some of us non-linear? It’s probably genetic but, like most development, it can be influenced by one’s environment. Because we live in a linear society we are more often exposed to that type of thought. And in our culture – we also have a notion that children who display the above listed non-linear qualities are ADD/ADHD.

    And so our parents and teachers behave toward us in ways they think are best and try to get us to act like “everyone else” and to not be so “unfocused.” Or if you are a non-linear child, you may just get medicated.

    Other aspects of being non-linear are that we can get lost in books and the Internet as it is ALL so interesting. We may not finish all our projects because something more interesting comes along and we may not follow a secure career path or have a major interest in retirement funds and pensions.

    Some, usually the linear-minded, see the above as negative aspects of non-linearity. But the world is changing and is beginning to function in a more non-linear fashion.  We are beginning to recognize major brain/thought differences and we are no longer so quick to label one type of thinking as “good” and another as “not-so-good.”

    We each encompass linear and non-linear aspects – and the non-linear creativity and entrepreneurship in all of us should be encouraged!  Especially in children!

    Let your non-linear mind be free!
    Go – be creative – the world is waiting for YOUR non-linearity!

    Thoughts?  Comments?  Thank you.

  • Product Packaging Insanity!

    Subtitled: Homage to our strange rules for packaging items and sports behaviors!

    I recently went to a large membership store to buy a few things – among them a new shower head and eggs. 

    shower head package - destroyed!

     

     

     

     

     

    When I got home, I decided to install the new shower head and so proceeded to try and open the packaging.  After I can't recall how much time and almost a few bloody fingers, I managed with scissors, a screwdriver and muscle to open the plastic packaging wide enough to get all the parts out. 

    There was no way i was going to try to open more of that package! The photo above shows my destruction of the plastic!

    Mind you, the shower head itself is not fragile – nor is the tubing that connects it to the water outlet.  It's all made to move as it is a hand held!

    eggs in a box

    I remembered that I also bought eggs – 18 of them – and they came in a soft cardboard container!

    Do I really need to make the comments I am of thinking

    It reminded me of comments my son made when an usher once were told us to stop talking at a Legg-Mason tennis match.

    We stopped talking – but on the way home he, a smart early teen at the time, asked why one had to be so silent at tennis matches when the players were swinging at a self-tossed ball that really did not hurt that much if it hit you and yet we were encouraged to yell and cheer at baseball games when a ball was coming at the batter very fast and could do serious damage if it hit him.

    Ah life is odd and interesting, isn't it

     

     

     

     

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