Tag: economy

  • Aging, Self Employment, and You!

    The economy is improving [slightly] but I’ll bet older people are not the ones who are getting hired or getting the “good” jobs. And even with increases in the minimum wage, jobs are not being created that pay much more than that minimum wage.

    Older people with experience are seen as requiring higher pay levels. It’s better for the bottom line to hire young people for lower pay.

    Then there is the office mentality [it’s a well kept secret] of not hiring people smarter or more capable than you
    because they might be out to “get” your job.

    People who are not seen as threats are safer hires.

    In short: The job market isn’t going to look good for older workers for a long while – if ever. And if you rely on Social Security – it’s not going to increase by anything more than a small percent each year.

    I therefore put this question out there for you:

    If you want to increase your income [and most do] why not be your own boss?

    Stop job hunting!

    For many, job hunting is a debilitating experience. You apply for many jobs and do not even get a courtesy reply of “sorry.” You don’t even get an acknowledgement that your resume has been received. In fact, you never hear anything from the places you apply to.

    And if you do manage to get a live interview, you may still never hear from them again. Interviews are done for many reasons, and, in my opinion, not all of them ethical reasons.

    What can you do to earn money?

     Become your own boss!

    Become an entrepreneur!

    Do what you always wanted to do!

     Turn your long time dreams into reality!

    There is much to say about being self employed or becoming an entrepreneur that I’ll post on the topic over the next few weeks.

    Stay tuned to this site!

    Comments?
    Questions?

  • About Stress and 5 Stress Busters

    stressAre you stressed?


    Why we have so many more people feeling stressed these days has been attributed to factors such as job concerns, crime, changing societal and religious practices, etc.

    I am not sure what stresses you, but I do know that the two reasons most people do not sleep well at night are worries about their health and about their finances. 

     
    Like the picture shows – when you are worried about health and money – ringing phones are themselves a stressor!

    And I also know that stress leads to a lack of adequate sleep and that stress is a major cause of health problems.
     
    Caveat – some stress is good for us – it can be motivating. 
     

    This post is about that stress which can be harmful and bad stress takes one on a cycle of – well – more stress.

    The cycle goes like this:
    • worry about health and money
    • sleep less well
    • get more stressed
    • get stress-related illnesses
    • worry more about health
    • sleep even less well
    • get even more stressed
    • and so on…..

    Here are 5 ways to start reducing your stress:

    1 – you must get adequate sleep

    How?
    • going to bed at the same time every evening
    • not watching TV in bed
    • not having an argument before bedtime
    • not reading murder mysteries at bedtime
    • no late night eating – except maybe a glass of warm milk
    Hard? Yes. Impossible? No!

    2- you must exercise

    I know it’s harder to exercise when you are stressed. So think of daily small things you can do that make your body move. 
    • stairs instead of elevators 
    • walking more 
    • jumping jacks. 
    • hopping or running in place in your house while watching TV or listening to the radio

    3- you must eat properly

    This means the right nutrition and at the right times because bodies need fuel just like your car does – and your body needs the right fuel and at the right time just like your car does.
    • eat only when you are actually hungry
    • snack on vegetables and fruit
    • drink more water – a lot of “feeling” hungry is actually a need for hydration
    • avoid soft drinks
    • eat breakfast every day

    4- you have to socialize

    • spend quiet time with family
    • go for a walk with friends
    • hang out on Facebook or Twitter
    • chat with your neighbors

    5 – And the hardest for many – you must earn more income

    I know the economy is not great but there are home-based business models that do well in an economic downturn. 
    • check out the company [due diligence]
    • find a product that you really love and use it
    • talk to your friends
    • don’t expect overnight success – be patient but always take a daily step forward with your new business.

     

    Comments? Thoughts? Thank you!

     

     


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