{"id":1844,"date":"2015-06-04T16:34:32","date_gmt":"2015-06-04T23:34:32","guid":{"rendered":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/?p=1844"},"modified":"2015-06-04T16:34:32","modified_gmt":"2015-06-04T23:34:32","slug":"in-a-funk-on-new-habits-day-4","status":"publish","type":"post","link":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/in-a-funk-on-new-habits-day-4","title":{"rendered":"In A Funk On: New Habits Day 4"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":"","tve_updated_post":"<p data-default=\"Enter your text here...\" class=\"\"><!--[if gte mso 9]>\n<xml>\n<documentproperties>\n<revision>\n0\n<\/revision>\n<totaltime>\n0\n<\/totaltime>\n<pages>\n1\n<\/pages>\n<words>\n46\n<\/words>\n<characters>\n264\n<\/characters>\n<company>\nGray Wolf Productions\n<\/company>\n<lines>\n2\n<\/lines>\n<paragraphs>\n1\n<\/paragraphs>\n<characterswithspaces>\n309\n<\/characterswithspaces>\n<version>\n14.0\n<\/version>\n<\/documentproperties>\n<\/xml> <![endif]--> <!--[if gte mso 9]>\n<xml>\n<worddocument>\n<view>\nNormal\n<\/view>\n<zoom>\n0\n<\/zoom>\n<trackmoves>\n<trackformatting>\n<punctuationkerning>\n<validateagainstschemas>\n<saveifxmlinvalid>\nfalse\n<\/saveifxmlinvalid>\n<ignoremixedcontent>\nfalse\n<\/ignoremixedcontent>\n<alwaysshowplaceholdertext>\nfalse\n<\/alwaysshowplaceholdertext>\n<donotpromoteqf>\n<lidthemeother>\nEN-US\n<\/lidthemeother>\n<lidthemeasian>\nJA\n<\/lidthemeasian>\n<lidthemecomplexscript>\nX-NONE\n<\/lidthemecomplexscript>\n<\/donotpromoteqf>\n<\/validateagainstschemas>\n<\/punctuationkerning>\n<\/trackformatting>\n<\/trackmoves>\n<\/worddocument>\n<\/xml> <![endif]--><!--[if gte mso 9]>\n<![endif]--> <!--[if gte mso 10]>\n<style>\/* Style Definitions *\/\ntable.MsoNormalTable\n{mso-style-name:\"Table Normal\";\nmso-tstyle-rowband-size:0;\nmso-tstyle-colband-size:0;\nmso-style-noshow:yes;\nmso-style-priority:99;\nmso-style-parent:\"\";\nmso-padding-alt:0in 5.4pt 0in 5.4pt;\nmso-para-margin:0in;\nmso-para-margin-bottom:.0001pt;\nmso-pagination:widow-orphan;\nfont-size:14.0pt;\nfont-family:Aller;\nmso-fareast-language:JA;}\n<\/style> <![endif]-->\n<\/p><p class=\"\">\nI knew a bad day [or two or three] might come - but I did not expect it to happen on day four. Although when I tried to add a whole bunch of new habits when I first started doing the 1000 words a day it was difficult. But that was January and it was cold and rainy and I figured oh heck I could do it now when it's warm, sunny and drier.\n<\/p>\n<p>\n<\/p><p><\/p><p data-default=\"Enter your text here...\" class=\"\"><!--[if gte mso 9]>\n<xml>\n<documentproperties>\n<revision>\n0\n<\/revision>\n<totaltime>\n0\n<\/totaltime>\n<pages>\n1\n<\/pages>\n<words>\n68\n<\/words>\n<characters>\n389\n<\/characters>\n<company>\nGray Wolf Productions\n<\/company>\n<lines>\n3\n<\/lines>\n<paragraphs>\n1\n<\/paragraphs>\n<characterswithspaces>\n456\n<\/characterswithspaces>\n<version>\n14.0\n<\/version>\n<\/documentproperties>\n<\/xml> <![endif]--> <!--[if gte mso 9]>\n<xml>\n<worddocument>\n<view>\nNormal\n<\/view>\n<zoom>\n0\n<\/zoom>\n<trackmoves>\n<trackformatting>\n<punctuationkerning>\n<validateagainstschemas>\n<saveifxmlinvalid>\nfalse\n<\/saveifxmlinvalid>\n<ignoremixedcontent>\nfalse\n<\/ignoremixedcontent>\n<alwaysshowplaceholdertext>\nfalse\n<\/alwaysshowplaceholdertext>\n<donotpromoteqf>\n<lidthemeother>\nEN-US\n<\/lidthemeother>\n<lidthemeasian>\nJA\n<\/lidthemeasian>\n<lidthemecomplexscript>\nX-NONE\n<\/lidthemecomplexscript>\n<\/donotpromoteqf>\n<\/validateagainstschemas>\n<\/punctuationkerning>\n<\/trackformatting>\n<\/trackmoves>\n<\/worddocument>\n<\/xml> <![endif]--><!--[if gte mso 9]>\n<![endif]--> <!--[if gte mso 10]>\n<style>\/* Style Definitions *\/\ntable.MsoNormalTable\n{mso-style-name:\"Table Normal\";\nmso-tstyle-rowband-size:0;\nmso-tstyle-colband-size:0;\nmso-style-noshow:yes;\nmso-style-priority:99;\nmso-style-parent:\"\";\nmso-padding-alt:0in 5.4pt 0in 5.4pt;\nmso-para-margin:0in;\nmso-para-margin-bottom:.0001pt;\nmso-pagination:widow-orphan;\nfont-size:14.0pt;\nfont-family:Aller;\nmso-fareast-language:JA;}\n<\/style> <![endif]-->\n<\/p><p>\nRemember I was feeling so great that I posted about how good I felt? So yesterday afternoon I had errands to run decided it was cool enough out I\u2019ll do it and I\u2019ll take the bus to where I had to go.\n<\/p>\n<p>\n<\/p>\n<p class=\"\">\nI did not stop to think of all the activities associated with the Rose Festival. It\u2019s a big event in Portland. And a friend had already commented that he was stuck in traffic in the morning and had to cancel appointments. Did I put two into together? Nope. I won't go into all the wet dreary details, but I got home late and was tired and cranky. And as I skipped yoga yesterday I paid for it with very achy legs today.<br><br>Then this morning I looked at the weather for the next few days and decided I better go food shopping because I hate when it's over 80 and it's going to be over 80 sometimes way over 80.&nbsp;<br><br>Normally this would be enough to have me say okay I give up. But then I remembered I am a survivor, and a tough cookie - and I am going to stick to this <span class=\"bold_text\">so here is day 4<\/span>.<\/p><p><\/p><p class=\"\">\u200b<\/p><div class=\"thrv_responsive_video thrv_wrapper\" data-type=\"youtube\" data-url=\"https:\/\/youtu.be\/Grz0UUEP1RU\" data-embeded-url=\"https:\/\/www.youtube.com\/embed\/Grz0UUEP1RU\" data-rel=\"0\" data-modestbranding=\"1\" data-fs=\"0\">\n<div class=\"tve_responsive_video_container\" style=\"display: block;\">\n<div class=\"video_overlay\"><\/div>\n<iframe src=\"https:\/\/www.youtube.com\/embed\/Grz0UUEP1RU?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;autoplay=0&amp;fs=0&amp;wmode=transparent\" frameborder=\"0\" allowfullscreen=\"\" data-src=\"https:\/\/www.youtube.com\/embed\/Grz0UUEP1RU?rel=0&amp;modestbranding=1&amp;controls=1&amp;showinfo=1&amp;autoplay=0&amp;fs=0&amp;wmode=transparent\"><\/iframe>\n<\/div>\n<\/div>","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{"e":"1"},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[277],"tags":[295,296,320,15,315,61,14,322,321,139],"class_list":["post-1844","post","type-post","status-publish","format-standard","hentry","category-smarter","tag-ageing","tag-aging","tag-funk","tag-gray-wolf-productions","tag-habits","tag-human-interest","tag-lynn-dorman","tag-persevere","tag-tired","tag-yoga","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts\/1844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/comments?post=1844"}],"version-history":[{"count":0,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts\/1844\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/media?parent=1844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/categories?post=1844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/tags?post=1844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}