{"id":1765,"date":"2015-01-15T13:06:08","date_gmt":"2015-01-15T21:06:08","guid":{"rendered":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/?p=1765"},"modified":"2015-01-15T13:06:08","modified_gmt":"2015-01-15T21:06:08","slug":"move-body","status":"publish","type":"post","link":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/move-body","title":{"rendered":"Move That Body Of Yours!"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":"","tve_updated_post":"
\n\n\"overeating\"\n<\/span>\n<\/div>

\ufeff<\/span>It is not obesity alone that kills us;
it's the lack of getting our bodies moving [i.e. exercise]

\ufeff<\/span><\/h1>

\nA lack of exercise could be killing twice as many people as obesity in Europe, a 12-year study<\/a> of more than 300,000 people suggests.<\/strong>\n<\/p>\n

\nUniversity of Cambridge researchers said about 676,000 deaths each year were down to inactivity, compared with 337,000 from carrying too much weight.\n<\/p><\/blockquote>

Even non-obese people have shorter lifespans if they are inactive, but usually inactivity goes along with being overweight.<\/p>

Eating real food and not all that processed stuff is a good way to not only lose weight, but to be generally healthier. We are made to process food; not chemicals....and there are real food supplements that can help with weight loss - and one of these products<\/a> also gives me a whole lot more energy which makes me want to move and keep on movin'......<\/p>

\ufeff<\/span>And the solution, as always, is to do both:
lose weight if you are overweight AND get active no matter what weight you are!!\ufeff<\/span><\/h2>

Please share your thoughts and comments below - and Thank You!!<\/span><\/font><\/p>","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{"e":"1"},"tcb2_ready":0,"tcb_editor_enabled":0,"tve_landing_page":"","_tve_header":"","_tve_footer":""},"categories":[278],"tags":[301,212,15,271,298,61,302,14,48,169,303,304],"class_list":["post-1765","post","type-post","status-publish","format-standard","hentry","category-healthier","tag-activity","tag-food","tag-gray-wolf-productions","tag-health","tag-healthier-2","tag-human-interest","tag-inactivity","tag-lynn-dorman","tag-nutrition","tag-obesity","tag-overweight","tag-supplements","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/comments?post=1765"}],"version-history":[{"count":0,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/posts\/1765\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/media?parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/categories?post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.graywolfproductions.com\/graywolfproductions\/wp-json\/wp\/v2\/tags?post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}